HEALTH & FITNESS
The importance of a healthy lifestyle is paramount to your wellbeing!
We can make your hair healthy but staying active and looking after your health and fitness is key to your overall health. We have teamed up with the best local businesses to help you look and feel fantastic!
ABBIE CURTIS BIKINI BODY FITNESS
Abbie Curtis Bikini Body Fitness promotes good health and fitness to all women, focusing on helping you to create new habits in exercise and nutrition to help you reach your fitness and body goals. Bespoke Bikini Body Makeover programs are created to make you look and feel your best with personalised meal plans, motivational support, personalised training programmes and 4/12/16 week transformation packages.
THE YOGA SHED
Yoga studio in Wickham Village, close to Fareham, Portsmouth, Botley and Southampton. A beautifully created purposeful space for fitness, wellness, mindfulness classes and workshops.